Visit the AARP Brain Health website"
One of the best ways to stay sharp is to exercise that muscle between your ears, research indicates. And discussions with som READ MORE http://www.aarp.org/health/brain/
SFA's Mission and History
SFA was founded in 1992 to promote excellence in older adult fitness by providing widely accessible, senior specific fitness education programs, fitness resources and in READ MORE http://www.seniorfitness.net/index.htm